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LIVE WORKOUTS

Barry’s Bootcamp: The boutique studio popular among celebrities will stream 20-minute equipment-free workouts on Instagram Live. They’ll also save workouts onto their IGTV the next day. Here’s a sample class.

Rumble: Rumble is all about social fitnessing. This killer boxing studio is hosting daily Instagram Live videos featuring cardio and body weight workouts every morning. Check out their Instagram feed for daily class times.

305 Fitness: This stellar dance-cardio party is one of NYC's most popular workout classes. In light of the COVID-19 closures, founder Sadie Kurzban is now offering free cardio dance live streams twice a day on YouTube at noon and 6 p.m. EDT.

Amanda Viglione’s Instagram: She does free zoom fitness classes 3x a week on Mondays and Wednesdays at 5 p.m. and Saturdays at 10 a.m. EDT. How it works is you follow her on Instagram (it’s a public page), direct message her on her Instagram which class you are interested in based on her post of the week with the class descriptions, and she sends you the zoom link.

Bandier: Bandier will be hosting Instagram Live workouts every day at 4 p.m. EDT that can be done at home.

Lululemon: Your favorite athletic clothing brand will be hosting free Instagram Live sessions that feature yoga, do-anywhere workouts, meditation, and self-care tips.

VIDEO WORKOUTS

https://www.fitnessblender.com/videos

https://www.reddit.com/r/bodyweightfitness/wiki/kb/recommended_routine

https://www.livestrong.com/cat/fitness/

https://www.sweatybetty.com/us/workout-videos.html

YOUTUBE WORKOUTS

https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ

https://www.youtube.com/user/BeFit/videos

https://www.youtube.com/channel/UCXIJ2-RSIGn53HA-x9RDevA

https://www.youtube.com/channel/UCUoDVmLvA85FFm43M6VCGBg

PILATES

https://www.youtube.com/user/heatherrobertsoncom

https://jessicasmithtv.com/category/fitness-tips/

YOGA

https://www.corepoweryogaondemand.com/keep-up-your-practice

https://www.youtube.com/user/yogawithadriene

APPS

https://apps.apple.com/us/app/nike-training-club/id301521403

https://apps.apple.com/us/app/johnson-johnson-official-7/id784797900

https://www.youtube.com/channel/UCBINFWq52ShSgUFEoynfSwg